top of page
Female Presenter


Stress has become a common phenomenon in our society nowadays. For some, stress is social status, or they equate it to success. Stress is your body’s reaction to challenges and demands. The advancement of technology, the internet, and social media that supposedly will make our life easier contribute more to our stress. When you are not careful, stress can affect your physical, emotional, and mental health. Hence, nowadays, many get physically or mentally sick, which affects their effectiveness, efficiency, productivity, relationships, happiness, and quality of life. Hence, managing and reducing stress is essential for your overall well-being and happiness.


However, many stress reduction strategies people use are usually band-aid approaches to their stress. They fail to consider the root cause of their stress. Hence, many are stuck on the stress roller coaster. You may not be aware of it, but stress is an outward manifestation of what’s happening inside you. The problem is that many don’t know what’s going on within them. You might be one of those who don't know why a certain stimulus triggers an intense emotional reaction from you. Unless you know your stress triggers and their roots, they will continue to dominate and control you.


Stress management and self-love keynote speaker and workshop leader Dolly Oksman believe that no matter what you do, you will continue to live a stressful life and get stuck with your roller coaster emotions if you don’t know the root cause of your stress triggers and how to eliminate them once and for all. Hence, Dolly’s stress reduction ideas revolve around becoming aware and understanding the root cause of your stressors and stress triggers. She will show you how you become the master of your stress and put you back in charge of yourself and your life.

Request Dolly to Speak
Event type

Thank you for filling out your information! 


We appreciate you requesting Dolly Oksman to speak at your next event. We will review your message and get back to you as soon as possible. If your request is urgent, please use the telephone number listed.


Talk to you soon, Dolly Oksman

Speaking and Workshop Topics

The Love Roadmap: Your Journey from Stress to Peace

You will learn the five essential keys Dolly uncovers in the convent. These keys will help you live a life with less stress and more calm even amidst stressful situations. To keep your inner peace and be your best self, so you remain happy, productive, effective, and efficient in your work and daily life. 

Embrace Your Authentic Self,  Harness Your Self-Confidence and Happiness

In this talk/workshop, you will learn how to love and accept yourself for who you are to embrace your true authentic self. Discover your life's purpose, debunk your inner critic, and crush your limiting beliefs, so you can reach your highest potential, achieve your goals, be happy to be yourself. 

How to Live in the Power of Love

You will learn the three critical pillars to help you live in the power of love. In this talk/workshop, you will also learn how to find your life's purpose and inner peace and the secrets of living a more fulfilling and happy life with meaning and less stress.

Break-up with Your Most Annoying & Crippling Stressors

Stressors are everywhere, and they come in different forms. They can look like your boss, your child who doesn't listen to you, or simple things like your friend's perfume. When you are amidst your stressors, they elicit an intense reaction from you that other people think your response is irrational or unnecessary. Therefore, increase your awareness of your stressors and learn to eliminate their control. Learn how through this talk/workshop.

Other topics:

- Self-love and self-care

- Meditation & Mindfulness

 - Habits

- Health & Wellness

Visit Us Here

bottom of page