Love. Heal. Believe with Dolly Oksman
Transformational Speaker, Author, and Consultant
Break Free from Stress & Reclaim Inner Peace
In today’s fast-paced world, stress is often seen as a sign of hard work and success. But for multitasking teachers, autism caregivers and advocates, and many Christians who are called to serve, it can become overwhelming, affecting well-being, relationships, and effectiveness.
Dolly Tampos Oksman, a transformational keynote speaker, workshop leader, author, and consultant empowers educators, autism caregivers and advocates, and Christian Organizations to break free from the stress cycle by:
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✔ Identifying the root causes of stress, personal triggers, and taming stress demons
✔ Cultivating self-compassion and self-love, resilience, joy, and living a life with meaning
✔ Integrating holistic and spiritual practices for lasting inner peace
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If your organization serves teachers, autism caregivers and advocates, or faith-driven individuals, bring Dolly’s life-changing strategies to your team. Together, we can build a healthier, more balanced community.
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Book Dolly today to inspire and equip your audience with tools for stress mastery and renewed purpose.
HAVE DOLLY SPEAK AT YOUR EVENT
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Speaking Topics
The PEACE Pathway: 5 Proven Steps to Reduce Stress, Cultivate Inner Peace, and Boost Happiness
In today’s demanding world, stress, overwhelm, and burnout have become the norm—but they don’t have to be. The PEACE Pathway is a transformative 5-step system designed to help you break free from stress, cultivate lasting inner peace, and rediscover true joy.
This powerful framework blends neuroscience, mindfulness, and faith-based principles to equip you with practical, actionable strategies for managing stress, enhancing emotional resilience, and creating a balanced, fulfilling life.
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Whether you’re a busy educator, autism caregiver, faith-driven individual, or high-achieving professional, this talk provides you with the tools to navigate life’s challenges with ease and grace—so you can stop merely surviving and start thriving.
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Key Benefits:
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✅ Reduce stress & anxiety – Proven techniques to manage overwhelm and regain control.
✅ Cultivate lasting inner peace – Create a sense of calm and balance, no matter the chaos around you.
✅ Prevent burnout & boost energy – Learn self-care strategies to sustain your well-being.
✅ Enhance emotional resilience – Develop a mindset that helps you bounce back from adversity.
✅ Rediscover happiness & fulfillment – Shift from stress mode to a life of purpose and joy.
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Who Should Attend?
👉 Educators & caregivers – Reduce stress, avoid burnout, and restore emotional balance.
👉 Mothers & autism caregivers – Navigate daily challenges with self-compassion and peace.
👉 Faith-driven individuals & Christian communities – Find inner peace through self-care, mindset shifts, and spiritual renewal.
👉 Busy professionals & high achievers – Overcome overwhelm and create sustainable work-life harmony.
Are you ready to break free from stress and embrace a life of peace and joy? Book this transformative talk today and equip yourself or your community with the tools to reduce stress, cultivate inner peace, and boost happiness—one step at a time!
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📩 Contact me now to bring The PEACE Pathway to your next event, workshop, or conference!
Compassion Recharge: Stress Relief for Parents & Caregivers of Neurodiverse and Differently-Abled Children
Caring for a child with autism or special needs is a profound journey of love and dedication—but it can also be overwhelming, leading to exhaustion, stress, and burnout. This empowering talk will teach you practical, science-backed stress reduction techniques to restore balance, boost resilience, and recharge your emotional well-being. You'll discover how to care for yourself without guilt while providing your child's love and support through mindfulness, self-compassion, and boundary-setting strategies.
Key Benefits:
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✅ Reduce stress & prevent burnout – Learn self-care techniques designed for busy caregivers.
✅ Let go of guilt & embrace self-compassion – Shift from self-sacrifice to sustainable caregiving.
✅ Develop emotional resilience – Handle challenges with more patience, confidence, and peace.
✅ Restore energy & joy in caregiving – Discover small daily habits that make a significant impact.
Target Audience:
• Parents of autistic & special needs children who struggle with stress and emotional exhaustion.
• Caregivers, therapists, and support professionals working with individuals with disabilities.
• Educators of special needs students seeking strategies for emotional balance.
Caring for others starts with caring for yourself. Book this transformative session today and equip your community with tools to reduce stress, recharge their energy, and thrive in their caregiving journey.
📩 Contact me now to bring The Compassion Recharge to your next event, workshop, or conference!
Mindful Teaching: How to Reduce Teacher Stress and Create a Calm Classroom
Teaching is rewarding yet demanding, and the stress can feel relentless. This session introduces mindfulness-based strategies to help educators reduce stress, prevent burnout, and create a more peaceful classroom environment. You'll learn how to implement simple, effective stress management techniques to regulate your emotions, enhance student engagement, and bring more calm, focus, and joy into your teaching.
Key Benefits:
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✅ Reduce teacher stress & overwhelm – Practical mindfulness strategies to ease daily pressure.
✅ Create a calm and focused classroom – Learn how to regulate your energy to influence students positively.
✅ Improve emotional resilience – Handle challenging situations with greater patience and confidence.
✅ Boost job satisfaction & longevity – Prevent burnout and rekindle your passion for teaching.
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Target Audience:
• Teachers & educators facing daily stress and classroom management challenges.
• School administrators who looking for wellness solutions to support their staff.
• Special education teachers & support staff working with high-needs students.
Empower yourself and your fellow educators with tools to teach with less stress and more joy. Book this workshop today to transform how you manage your classroom and well-being!
📩 Contact me now to bring Mindful Teaching to your next event, workshop, or conference!
Love, Heal, Believe: A Faith-Based Guide to Mental Wellness & Inner Peace
In a world filled with stress, anxiety, and emotional struggles, true healing comes from within—and above. Love. Heal. Believe is a transformative talk that explores the powerful connection between faith, self-compassion, and service to others. Learn how embracing God's love, self-love, and loving others can help you cultivate inner peace, joy, and purpose.
This session will guide you toward mental and spiritual renewal through a blend of biblical wisdom, mindfulness, and practical self-care strategies. It will guide you through releasing fear, healing emotional wounds, and stepping into a life of purpose and divine peace.
Key Benefits:
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✅ Overcome stress, anxiety, and emotional struggles through faith and self-compassion.
✅ Deepen your connection with God to find strength, clarity, and resilience.
✅ Heal from past pain and emotional burdens with guided reflection and prayer.
✅ Discover the power of belief in transforming your mindset and well-being.
✅ Learn faith-based wellness strategies that align mental health with spiritual growth.
Target Audience:
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• Faith-driven individuals & Christian communities looking for spiritual wellness strategies.
• Anyone struggling with stress, anxiety, or emotional burnout seeking faith-based healing.
• Church groups, women's ministries, and spiritual retreats focusing on mental wellness.
• Caregivers, educators, and service-driven individuals needing renewal and emotional balance.
Are you ready to experience God's peace and heal from within? Book this transformative talk today and equip yourself or your community with faith-centered tools for mental wellness, healing, and joy.
📩 Contact me now to bring Love, Heal, Believe to your next event, workshop, or conference!
Reset & Recharge: The Science of Stress Recovery & Mental Wellness
Stress is unavoidable, but chronic stress can drain your energy, damage your health, and impact your happiness. This eye-opening session explores the neuroscience of stress and recovery, providing actionable strategies to reset your nervous system, regain mental clarity, and boost resilience. Discover how to activate your body's natural stress-reduction mechanisms and create a science-backed routine for optimal mental wellness.
Key Benefits:
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✅ Understand how stress affects your brain & body – Learn what's happening internally and how to reverse its effects.
✅ Master the art of stress recovery – Discover evidence-based techniques to reset and recharge.
✅ Enhance focus, energy, and well-being – Feel better, think clearer, and perform at your best.
✅ Build long-term emotional resilience – Cultivate daily habits that keep you balanced and strong.
Target Audience:
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• Professionals & high achievers who struggle with stress and burnout.
• Educators & caregivers needing tools for stress recovery and emotional resilience.
• Health & wellness communities looking for science-backed stress management techniques.
Are you ready to take control of your stress and reclaim your energy? Book this science-backed session today and equip your team, workplace, or community with the tools to reset, recharge, and thrive!
📩 Contact me now to bring Reset and Recharge to your next event, workshop, or conference!
Testimonials
Mildred Arrington
Financial Advisor, World Financial Group.
"The Information I learned from the Stress to Peace Workshop, which was conducted by Dolly Oksman is valuable. I realized the Importance of Self-awareness and finding the root cause of my triggers. I also learned some strategies that I need to do to have self-control and handle my emotional outburst. I recommend this workshop to anyone who is experiencing stress."
L.T.
Educator
The Stress to Peace workshop was informative and eye opening. I made some realizations of what exactly is making me react to certain triggers of stress in my life.
Billye Reid
Speech Therapist, Arizona, USA
"Very informative and useful information. Dolly was very focused and spoke with clarity. Moving at a perfect pace in order to understand fully and be able to take notes for future use."
Thank you for considering me, Dolly Tampos Oksman, as a speaker for your event.
If you're ready to inspire your audience with engaging, transformative insights on self-love and stress reduction, please don't hesitate to reach out.
I am eager to work with you to create a memorable and impactful experience for your attendees.
For bookings or further information, please contact me at:
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Email: dollyoksman@lovehealbelieve.com
Phone: 480-932-1487
Website: lovehealbelieve.com
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