About Love. Heal. Believe.™
Where Love Heals and Peace Begins
🕊 Welcome, Beautiful Soul
You give so much of your heart to your students, your family, your community, and your faith. But in the quiet moments, you may feel tired, stretched thin, or even disconnected from the peace you once knew.
I created Love. Heal. Believe.™ because I've walked the road of exhaustion, striving, and self-doubt.
It was only through God's love and through the journey to my inner self that I found my inner peace and joy again and saw my worth and value.
Now, I'm here to help you do the same to find stillness in chaos, grace in growth, and joy in your life's journey.
💖 LOVE: Pause. Nurture. Come Home to Yourself.
Before you can pour love into others, you’re invited to pause and refill your own cup.
At Love. Heal. Believe.™, we guide you through gentle practices from the PEACE Pathway™ and UNMASK™ to help you slow down, breathe deeply, and reconnect with the wisdom and compassion already within you.
As you unmask pressure, fear, and self-judgment, you’ll rediscover a powerful truth: peace isn’t selfish—it’s sacred. And caring for yourself is a meaningful act of love.
🌿 HEAL: Embrace Grace, Acceptance, and Forgiveness
Healing begins when you allow grace, however you understand it to replace guilt, shame, and emotional weight.
Through the PEACE Pathway™ and UNMASK™, you’ll gently explore what you’ve been carrying, release what no longer serves you, and practice self-acceptance with kindness and honesty.
As you unmask old stories and soften self-criticism, your heart grows lighter, making space for forgiveness, clarity, and emotional freedom.
From that place, you’re able to love, serve, and live with greater ease.
🙏 BELIEVE: Connect Connect Deeply. Live Intentionally. Engage with Purpose.
Belief is more than faith. It’s a lived experience rooted in trust, presence, and choice.
Through the PEACE Pathway™ and UNMASK™, you’ll learn how to connect authentically with your inner truth, your spiritual values, and the people around you while engaging in daily practices that support peace, purpose, and joy.
This journey isn’t about having all the answers.
It’s about walking forward with intention, supported, seen, and aligned.
You are not alone on this path.
And peace is possible one mindful step at a time
UNMASK Framework
U – Uncover Patterns
Notice the protective habits you’ve developed to stay safe during stress or uncertainty.
N – Name Fear or Stress
Identify the fear or stress response showing up without
overthinking or judging it.
M – Meet Kindly
Turn toward what you feel with compassion instead of pressure or
self-criticism.
A – Allow Truth
Let what’s real be seen, felt, and acknowledged without trying to fix
it. Then, reframe fear and stress as information not danger.
Curiosity replaces dread.
S – Step in Authority
This step helps you let go of over-control and self-protection,
allowing you to move forward with clarity. Authority is embodied
through practice, not perfection.
K – Keep the Peace
Protect your clarity with intentional choices, boundaries, and habits
so peace becomes sustainable, not situational.
The PEACE Pathway™
Your faith-based journey from stress to inner peace
P – Pause and Notice:
Slow down and create sacred space for stillness.
E – Embrace Stillness:
Accept your current season with grace.
A – Acknowledge and Reframe:
Meet your stressors and what drains your energy not as
an enemy but as a messenger for your greater good.
C – Connect:
Deepen your relationship with God, yourself, and others.
E – Engage: Live each day with joyful habits that anchor you
in peace.
💖 VISION
To create a world where caregivers, educators, and heart-centered women live in harmony with themselves and others, grounded in faith, guided by love, and anchored in peace.
Through UNMASK™ & The PEACE Pathway™, they learn to pause with awareness, embrace stillness with grace, reframe stress with compassion, connect authentically, and engage in empowering habits that nurture lifelong calm and joy.
Love. Heal. Believe. Vision and Mission
💖 MISSION
Through Love. Heal. Believe.™ my mission is to guide one person, one family, and one community at a time to rediscover calm, compassion, and joy.
I teach simple, faith-anchored practices that transform everyday stress into a sacred invitation for growth, healing, and spiritual renewal, helping each person move from surviving to living in peace.
💖 About Dolly Tampos Oksman
Founder of Love. Heal. Believe.™ and Creator of UNMASK™ & The PEACE Pathway™
Hi, I'm Dolly Tampos Oksman, founder of Love. Heal. Believe. LLC, a heart-centered coaching and educational movement dedicated to helping autism caregivers, teachers, and heart-centered women restore peace, purpose, and joy in their lives.
I'm a special education teacher, certified autism specialist, and certified wellness and mental health coach, but my deeper calling began long before my professional titles.
As a former missionary nun, I experienced firsthand how stress, pressure, and perfectionism can quietly disconnect us from our peace. During those contemplative years, I discovered the power of God's love, stillness, and reflection to heal from the inside out. Through prayer, study, and daily practice, I learned to face the root causes of stress —not just its symptoms and transform fear and fatigue into calm confidence and joy.
That awakening became the foundation of The PEACE Pathway™, my signature framework that guides others to move from stress to inner peace through five simple but powerful steps.
Today, I combine evidence-based wellness tools with faith-based reflection to help others live with balance and intention. Whether through my books, speaking, workshops, coaching, or consulting, I guide my clients to love themselves deeply, heal through grace, and believe in the peace that God placed within them.
Because peace isn't found by escaping life's storms. It's created when you learn to breathe through them with love.
"When you learn to love yourself through God's eyes, healing begins and peace naturally follows."- Dolly Tampos Oksman.
Join me for the UNMASK ™ & The PEACE Pathway™ Experience, a guided coaching journey designed to help you reconnect with yourself, your faith, and your peace.