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 You've Got This! 
A Handbook for Navigating Autism with Confidence

 BE EMPOWERED and RECLAIM YOUR INNER  PEACE

📘 Do you feel like you're holding everything together, but barely?

If you're a parent or caregiver walking the autism journey, chances are you're exhausted 😩 not just physically, but emotionally, spiritually, and mentally.

You give your all, yet still wonder if it's enough.

You love deeply, but forget to care for yourself.

You carry so much, but feel unseen, unheard, and overwhelmed.

I've written 'You've Got This ' just for you.

💡 What This Book Will Give You:

 

'You've Got This' is more than a book—it's a lifeline—a warm companion. A soul-deep exhale.

Inside, you'll discover:

 

✔️ Emotional support when you're running on empty

✔️ Practical steps to understand autism, the diagnosis process, and your rights

✔️ Guidance through the Multi-Evaluation Process, IEP meetings, and how to advocate with confidence

✔️ Ways to find the proper support and resources

✔️ Self-compassion and stress relief exercises and reflection guides to help you care for YOU too. 

If you've ever said…

  • "I love my child, but I feel like I'm losing myself."

  • "This journey is beautiful and rewarding—but so hard."

  • "I don't even know what I need anymore."

  • "I just want someone to tell me I'm not alone…"

Then this book is for you.

And if you know someone walking this journey—maybe a friend, a sister, a coworker, or a loved one—this book is a meaningful way to say, "I see you. You matter. You’re not alone."


Gift it. Share it. Let them know there's hope and support on the road ahead.

🎁 Order Your Copy Now 

When you order You've Got This, you'll receive:

💌 Simplify & Thrive: Your Exploration Guide to Reclaim Your Time, Reduce Stress, and Make Space for What Matters Most 

       This time management guide is essential for busy individuals like you who                try to juggle everything and feel like there's not enough time in the day to                accomplish everything. This guide will help you evaluate how you're                            spending your time and how to save time.

🎧 Audio Meditation: "Self-Love Meditation" – A soul-soothing affirmation session to help you develop or increase self-love and compassion.

ALso Available on AMAZON!
You've Got This! By Dolly Tampos Oksman
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Happy Woman

👉 ORDER NOW!
$17.99 Paperback - Taxes and shipping are calculated at checkout.

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  • Copyright © 2025 Dolly Tampos Oksman | All Rights Reserved

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